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The Daily Pennsylvanian

Fall 2013 Undergraduate Assembly Elections


Positive self-talk. Relaxation. These are skills that seem imperative to get through collegiate life, let alone life as a college athlete. This is exactly what all three men stressed: how important it is to translate these skills off the field, and how crucial it is for those not competing in Division I athletics to execute these mental skills as well.

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By Zack DiGregorio · Oct. 29, 2017

But I do think we can always try to do more in our everyday lives to just be kind to one another. It doesn’t cost any time or energy to smile at the person walking into Van Pelt as you’re walking out. No one will ever be worse off if you tell your friends you love them just a little more often. Ask a friend how they’re doing. You may not know it, but that person might breathe a whole lot easier because of you.

For a number of former Penn student-athletes, however, the most difficult move of their lives often ends up being the most necessary one. And while starting their next chapters after leaving Penn varsity teams provides former Quakers with major fulfillments in their own right, the sports world’s unique thrills of competition, triumphs and camaraderie often prove difficult to replace.


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For a number of former Penn student-athletes, however, the most difficult move of their lives often ends up being the most necessary one. And while starting their next chapters after leaving Penn varsity teams provides former Quakers with major fulfillments in their own right, the sports world’s unique thrills of competition, triumphs and camaraderie often prove difficult to replace.


57709_sadteamf.jpg

Positive self-talk. Relaxation. These are skills that seem imperative to get through collegiate life, let alone life as a college athlete. This is exactly what all three men stressed: how important it is to translate these skills off the field, and how crucial it is for those not competing in Division I athletics to execute these mental skills as well.