We should not be judging our diets based on arbitrary guidelines (Is this gluten-free? Is there dairy in this? Would a caveman eat it?) but instead get motivated by our individual body goals.

Law School Dean Michael Fitts was named the president of Tulane University on Tuesday afternoon, a position he will formally assume on July 1.

Columbia now stands in a very different place. Currently, they sit in the middle of the pack even after losing twice this past weekend.

I was not impressed by “A Wing-sperience to Remember,” the article about the Wing Bowl, a competitive eating contest of who can eat the most buffalo wings. Celebrating the worst of things all things American, it glorified gluttony with a side display of sexism.

It sends a message to the freshmen hoping to be a part of such an organization that women are nothing more than their physique. As we know both from history and present times, it is one small leap from dehumanization to violence. That this flyer essentially depicts a woman’s butt as a prize for successful pledges only proves this point.

According to Stevenson, students whose families talk to them about race tend to do better when faced with rejection because of their racial background.

Kara Bonenberger’s tenacity and physical style is only contrasted by her quiet, focused demeanor when leading her teammates.

If this season has taught Penn wrestling anything, it’s that Lorenzo Thomas isn’t like most people in that regard.

It’s not just about keeping afloat. College is, above all else, a time of growth and self-discovery. Beyond grades, parties and everything in between, the most valuable thing we walk away with is a sense that we have somehow grown — that somewhere along the last four years, something has awoken inside us, and that we’ve found a voice within ourselves we didn’t know we possessed. From learning to live away from home to landing our first jobs, we slowly come to terms with our own independence.

I can say confidently that I took in every sunset, devoured each Israeli-style breakfast and relished each walk around my home of four and a half months. I went to the bus station without a destination in mind, embracing a more spontaneous lifestyle than the one we have here at Penn.

Around 20 male and female Penn students showed off their bodies at the Annenberg Center’s Zellerbach Theatre Monday night, competing for the title of Mr. and Ms. Penn and a trophy.

Focusing on informal art discussions, Penn’s new Art Appreciation Society held its first meeting last Monday presenting visitors with overviews on art styles and promises of many future events.

Never have I been in a situation where women were expected to show their breasts for a crowd of cheering men. Never have I been in a situation where women complied. Never, that is, until Friday.

Either Allen finally unlocks the code to this team that he’s put together, or it won’t be his team for much longer.

Despite the fact that Penn men’s hoops hasn’t lived up to expectations in 2013-14, we can reflect on a squad that raised itself to great heights in 2005.

Ernesto Cordero, former Mexican secretary of finance, shed some light into the myths currently surrounding the Mexican economy and its growth in the years to come.

The DP sat down with researcher Dan Romero, of the Annenberg School of Communications to discuss his results on the relationship between the academic environment and the use of narcotics such as tobacco and marijuana.