In a sport like volleyball, so much depends on being able to move on from tough points. But often times, it can be just as important to move on from tough matches.

On Saturday, the Penn Women’s soccer team travelled to Dartmouth College for a must win matchup after falling in overtime 1-0 to current Ivy League Front Runner Columbia just one week prior.

This past Friday, Penn cross country took on some of the nation’s best — and the men and women proved that they were up for the challenge. Out of 31 teams, which included seven of the nation's top twelve women’s teams and six of the top twelve-ranked men’s teams, the Quakers finished 14th and 20th, respectively.

Down an early goal, it seemed as though Penn would suffer another heart-wrenching loss to Columbia.

Dr. Seuss, a Dartmouth alum, often extolled the virtues of leaving one’s comfort zone, of engaging wholeheartedly in the journey that is life.

“It’s game on at this point.” An enthusiastic Colin Farrell, head coach of the men’s lightweight crew program, was optimistic about the coming season after Penn rowing made a statement this morning at its first regatta of the year. Ideal conditions on the mighty Schuylkill found both the women’s and lightweight men’s 1V (or “A-team”) hulls finishing first at the annual Navy Day Regatta in a field that included Delaware, Temple, Drexel and the Naval Academy. The women’s team’s fastest eight-sweep (one coxswain and eight rowers, one oar apiece) crossed the finish line in 14:21.77, an impressive time for the lengthy 5000-meter race.

Much like Al Bagnoli's last time coaching at Franklin Field, things went poorly for Al Bagnoli on Saturday.

While Penn football was up 7-0 at halftime in Saturday's game against Columbia at Franklin Field, the Lions' band made a fierce attack at the home team.

Forgive Penn football coach Ray Priore if he doesn’t want to address the elephant in the room. “I’ll be quite honest with you, I really don’t give much thought to it,” the second-year head coach said.

This weekend, for the first of four times, Penn Athletics will be hosting a fan fest before a sporting event.

Penn Club Soccer might just be the quietest dynasty on campus. Year after year, they find themselves dominating their division and making waves in the regional tournament.

Want to beat the Penn field hockey team? That’ll take something that hasn’t been done for the last 157 minutes and 34 seconds: a goal against Liz Mata. This coming Friday, the Red and Blue (8-3, 2-1) will host the rivals Columbia (6-5, 1-2), before they travel to face off against Delaware in a nonconference bout on Sunday.

It’s easy to get lost on the way to Hanover, but, after the painful circumstances of their last contest, Penn men’s soccer will be laser-focused on returning to the right path.

Did nationals come early this year? This Friday marks one of the most important meets in the Penn cross country season as both the men’s and women’s teams travel to Madison for the Nuttycombe Wisconsin Invitational. 

If you're going to a Penn women's soccer game this year, don't expect a high-scoring affair. The defense just won't allow it. A strong back end has been crucial in the Quakers' success thus far this season, and it will surely play a big factor in this weekend's key conference matchup against Dartmouth (6-5-0, 0-3-0 Ivy). Coming off their sixth shutout of the season against Delaware State on Tuesday, the Red and Blue (7-3-1, 1-2-0) have compiled some impressive defensive stats so far.

As another big weekend approaches for Penn Volleyball here at the Palestra as they look to produce out on the court against Ivy rivals Brown and Yale.

The most interesting thing about this weekend’s Penn-Columbia football game is going to be the memories.