Dr. Seuss, a Dartmouth alum, often extolled the virtues of leaving one’s comfort zone, of engaging wholeheartedly in the journey that is life.

Penn Club Soccer might just be the quietest dynasty on campus. Year after year, they find themselves dominating their division and making waves in the regional tournament.

Want to beat the Penn field hockey team? That’ll take something that hasn’t been done for the last 157 minutes and 34 seconds: a goal against Liz Mata. This coming Friday, the Red and Blue (8-3, 2-1) will host the rivals Columbia (6-5, 1-2), before they travel to face off against Delaware in a nonconference bout on Sunday.

It’s easy to get lost on the way to Hanover, but, after the painful circumstances of their last contest, Penn men’s soccer will be laser-focused on returning to the right path.

Did nationals come early this year? This Friday marks one of the most important meets in the Penn cross country season as both the men’s and women’s teams travel to Madison for the Nuttycombe Wisconsin Invitational. 

If you're going to a Penn women's soccer game this year, don't expect a high-scoring affair. The defense just won't allow it. A strong back end has been crucial in the Quakers' success thus far this season, and it will surely play a big factor in this weekend's key conference matchup against Dartmouth (6-5-0, 0-3-0 Ivy). Coming off their sixth shutout of the season against Delaware State on Tuesday, the Red and Blue (7-3-1, 1-2-0) have compiled some impressive defensive stats so far.

As another big weekend approaches for Penn Volleyball here at the Palestra as they look to produce out on the court against Ivy rivals Brown and Yale.

The most interesting thing about this weekend’s Penn-Columbia football game is going to be the memories.

In sports, it is good to have a short memory. So far this season, Penn women’s soccer has shown that's exactly what they have, downing non-conference opponent Delaware State on Tuesday night, 4-0, following a heartbreaking 1-0 loss to Columbia over the weekend.

With such a large team, Penn volleyball coach Kerry Carr made clear from day one that she does not guarantee time on the court, but can guarantee time on the bench. Carr has a team whose strength comes from each player’s ability to come into the game at any moment, a skill that is necessary with such a deep roster of twenty-three girls. This is why sophomore Julia Tulloh and freshmen Ariana Wiltjer and Zoe Macartney's ‘team-first’ mentality and fierce work ethic are so critical to their individual and collective success as a team. "Julia, Ariana and Zoe are three girls who epitomize what the whole chemistry of the team is like," Carr said. After coming in as a walk-on her freshman year, Tulloh’s incredible work ethic and positive attitude made her a unique asset to the team from day one.

In most team sports, there’s no individual accolade as prestigious as the goal-scoring record. Penn field hockey’s Alexa Hoover, the Quakers’ star attack from Collegeville, P.A., knows quite a bit about that, having broken the record halfway through her junior season.

Trying to score against the Quakers this week? Good luck. Penn field hockey defeated Dartmouth and Temple, both in shutouts, this weekend.

This was a rough one. Fresh off an impressive 5-0 drubbing of Cornell a week ago, Penn men’s soccer was dealt a crushing double-overtime loss in their second Ivy contest Saturday, falling 2-1 to Columbia.

Within twenty-four hours, Penn volleyball played ten grueling sets in New York. But it was to no avail, as the Quakers fell in two tight matches against rivals Cornell and Columbia. “We played both matches really tough,” Coach Kerry Carr said “When it gets to the overtime set, and you’re on the road, it just gets a lot tougher.” The Quaker’s campaign began at the Newman Arena against the Big Red.

The University of Pennsylvania men’s soccer team started off Ivy League play with a bang yesterday, defeating rival Cornell on the road in a back-and-forth overtime affair. Right from the opening whistle, the intensity and importance of the match was on display with fouls and cards being assessed evenly to both sides.

On a day when everything else in the Ivy League went right for Penn, one moment was enough to break the spirits of women’s soccer. 

Until two weeks ago, Penn men’s soccer had drawn the most matches in the country. Almost entirely unbeaten, the Quakers were also winless.