The most accomplished coach in program history, Penn volleyball's Kerry Carr is nearing 500 games on the sidelines for the Red and Blue. Her greatest battle, however, took place away from the gym. 

The word “warrior”, if books and movies are to be believed, conjures the image of a battle-ready, iron-clad behemoth armed to the teeth. If you ask members of Penn men’s soccer, their more realistic version comes in the form of a 6’0 forward and Pennsylvania native named Alec Neumann. This reputation has been well-earned over the past four seasons of Quaker soccer, and Neumann has emerged as the team’s undisputed leader and central offensive cog in his final season.

Before US Open champions Mohammed El Shorbaghy for the men and Camille Serme for the women are presented with their trophies, they will wait for head coach of the Penn women’s squash team to call their name. For the past four years, Gilly Lane has made the trek next door to Drexel University to serve as an emcee for the yearly US Open of Squash tournament. Before every match, the emcee is responsible for introducing each of the players and giving a quick bio before getting the crowd pumped up for the game.

In a sport like volleyball, so much depends on being able to move on from tough points. But often times, it can be just as important to move on from tough matches.

On Saturday, the Penn Women’s soccer team travelled to Dartmouth College for a must win matchup after falling in overtime 1-0 to current Ivy League Front Runner Columbia just one week prior.

This past Friday, Penn cross country took on some of the nation’s best — and the men and women proved that they were up for the challenge. Out of 31 teams, which included seven of the nation's top twelve women’s teams and six of the top twelve-ranked men’s teams, the Quakers finished 14th and 20th, respectively.

Down an early goal, it seemed as though Penn would suffer another heart-wrenching loss to Columbia.

Dr. Seuss, a Dartmouth alum, often extolled the virtues of leaving one’s comfort zone, of engaging wholeheartedly in the journey that is life.

Penn Club Soccer might just be the quietest dynasty on campus. Year after year, they find themselves dominating their division and making waves in the regional tournament.

Want to beat the Penn field hockey team? That’ll take something that hasn’t been done for the last 157 minutes and 34 seconds: a goal against Liz Mata. This coming Friday, the Red and Blue (8-3, 2-1) will host the rivals Columbia (6-5, 1-2), before they travel to face off against Delaware in a nonconference bout on Sunday.

It’s easy to get lost on the way to Hanover, but, after the painful circumstances of their last contest, Penn men’s soccer will be laser-focused on returning to the right path.

Did nationals come early this year? This Friday marks one of the most important meets in the Penn cross country season as both the men’s and women’s teams travel to Madison for the Nuttycombe Wisconsin Invitational. 

If you're going to a Penn women's soccer game this year, don't expect a high-scoring affair. The defense just won't allow it. A strong back end has been crucial in the Quakers' success thus far this season, and it will surely play a big factor in this weekend's key conference matchup against Dartmouth (6-5-0, 0-3-0 Ivy). Coming off their sixth shutout of the season against Delaware State on Tuesday, the Red and Blue (7-3-1, 1-2-0) have compiled some impressive defensive stats so far.

As another big weekend approaches for Penn Volleyball here at the Palestra as they look to produce out on the court against Ivy rivals Brown and Yale.

The most interesting thing about this weekend’s Penn-Columbia football game is going to be the memories.

In sports, it is good to have a short memory. So far this season, Penn women’s soccer has shown that's exactly what they have, downing non-conference opponent Delaware State on Tuesday night, 4-0, following a heartbreaking 1-0 loss to Columbia over the weekend.

With such a large team, Penn volleyball coach Kerry Carr made clear from day one that she does not guarantee time on the court, but can guarantee time on the bench. Carr has a team whose strength comes from each player’s ability to come into the game at any moment, a skill that is necessary with such a deep roster of twenty-three girls. This is why sophomore Julia Tulloh and freshmen Ariana Wiltjer and Zoe Macartney's ‘team-first’ mentality and fierce work ethic are so critical to their individual and collective success as a team. "Julia, Ariana and Zoe are three girls who epitomize what the whole chemistry of the team is like," Carr said. After coming in as a walk-on her freshman year, Tulloh’s incredible work ethic and positive attitude made her a unique asset to the team from day one.