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The S.O.S. Podcast host Cesar Lainez and Duke University Engineering rising freshman Ather Williams and Cesar discuss Ather’s journey through a gap year and the hurdles he had to overcome during the pandemic. Ather further addresses the mental health issues that brought him to the lowest point in his life, how admitting that “it’s okay to not be okay” helped him, and why mental health advocacy is important in every school around the country.

If you’re interested in being a featured guest (student, alumni, etc.), feel free to fill out this form and Cesar will reach out to you.

Hosted, edited, and music produced by Cesar Lainez. Podcast art by Isabel Liang. Follow Cesar on Instagram: @kingxceza.