For the fourth time this season Penn men's soccer found itself in a 2-1 contest, and for the fourth time this season Penn was the team with one.

For a number of former Penn student-athletes, however, the most difficult move of their lives often ends up being the most necessary one. And while starting their next chapters after leaving Penn varsity teams provides former Quakers with major fulfillments in their own right, the sports world’s unique thrills of competition, triumphs and camaraderie often prove difficult to replace.

Positive self-talk. Relaxation. These are skills that seem imperative to get through collegiate life, let alone life as a college athlete. This is exactly what all three men stressed: how important it is to translate these skills off the field, and how crucial it is for those not competing in Division I athletics to execute these mental skills as well.

This one had it all—four first half turnovers, two blocked punts, two missed field goals, and injuries to junior running back Jake Klaus and junior wide receiver Aiden Kelly. But through it all, Penn sprint football punched its ticket to the Collegiate Sprint Football League championship, defeating Navy 28-23.

Penn football beat the Brown Bears, 17-7, to secure its first Ivy League victory of the season. The win saves the Quakers (3-4, 1-3 Ivy) from potentially having the program’s first season without an Ivy win in the new millennium.

At the half of the battle between the two teams winless in Ivy League play, Penn football leads Brown, 17-7. Watson caught every ball thrown his way in the first quarter, en route to a 129-yard, two-touchdown first half.

Just three days after Penn men's soccer's 4-1 win against Yale, the Quakers fell to West Virginia, 1-0, on Tuesday in one of their more even matches of the season. 

I'm not disgruntled. Losing happens. But I wouldn't call myself gruntled, either. And if Penn loses the Toilet Bowl this week, I'll definitely be disgruntled. 

Usually led by a high-octane attack that uses a potent offense to keep itself in games, the Quakers are scoring fewer goals this year while conceding far fewer. 

This Friday, the Quakers heads to Annapolis, Md. to take on Navy in the de facto CSFL South Division championship game. The Quakers (4-1, 2-0 South) and the Midshipmen (5-1, 2-0) are the only teams that are mathematically still in the hunt for the division title and a chance to face Army in the CSFL title game.

Ready for another busy weekend at the Palestra, Penn volleyball is set to play its penultimate home doubleheader against Brown on Friday night and Yale on Saturday.

With a signature win against No. 10 Syracuse last weekend, the No. 21 Quakers are in position to make it to the NCAA championship if they win out. However, before they can get there, they have to face two more road blocks in Brown and Providence College this weekend. Luckily, they have what it takes to compete at the highest level.

This Friday, at the Ivy League Heptagonal Championships, has the potential to be the greatest, most successful day in the history of the University of Pennsylvania’s cross country program.

Bokun, an Indiana native who has worked himself up from special teams contributor to starting tight end, has been sacrificing his body for years so that stars like senior wide receiver Justin Watson and senior running back Tre Solomon can grab the highlights. 

The Quakers (5-6-3, 3-1-1) have only allowed 10 goals thus far through 14 games this season. Throughout the season, the team's focus has remained on the defensive side of the ball, as coach Nicole Van Dyke and her staff have implemented a new system centered around defense. 

After hearing of his admission to Penn in December of his senior year in high school, Karam immediately began to lose weight in order to be able to suit up for the Quakers. In the Collegiate Sprint Football League (CSFL), all players are required to weigh under 178 pounds in order to be eligible to play. 

Throughout the fall season, there have been spectacular individual and team performances for Penn Athletics. Our editors debate which moment sticks out most to them.