Step dancing or “stepping” is a historical tradition of black fraternities and sororities, dating back to the mid-1900s. It is often performed along with songs and chants as a way to celebrate the “crossing over” into membership of these organizations. Stepping has also been incorporated into other Greek organizations such as Lambda Sigma Upsilon — a Latino fraternity.
Penn Relays 2013
Women kick off opening day of Penn Relays
The women shone the brightest for Penn track and field on the first day of the Penn Relays. The field events were the most successful for the Quakers on Friday, with several record-setting performances by throwers, who continued their stellar seasons.
Plenty of other schools to keep tabs on at Penn Relays
Schools from near and far have sent their absolute best to compete at the Penn Relays. Here are a few teams to keep an eye on.
Script flipped on Day 2 of Penn Relays
On the second day of the 119th running of the Penn Relays, the sun shone, heroes rose to the occasion, records shattered, and a champion fell. And through it all, the host Penn track team tried to make itself heard amidst the noise.
Women kick off opening day of Penn Relays
The women shone the brightest for Penn track and field on the first day of the Penn Relays. The field events were the most successful for the Quakers on Friday, with several record-setting performances by throwers, who continued their stellar seasons.
Plenty of other schools to keep tabs on at Penn Relays
Schools from near and far have sent their absolute best to compete at the Penn Relays. Here are a few teams to keep an eye on.
Special Olympic elite head to Relays
On Friday afternoon, Special Olympians — athletes with intellectual disabilities — will compete in their own division in two races — the 4×100-meter relay and the 100-meter dash. In total, approximately 20 athletes from all over the East Coast will participate.
Former Olympian Mel Pender at Penn Relays in spirit
Among the thousands of fans, athletes and judges at the Penn Relays this year, one man who has been a constant presence at the Penn Relays throughout the years will be missing.
From Princeton success to Penn progress for Dolan
This time last year, Steve Dolan was wearing orange and black on his way to becoming one of the most of famous Ivy League coaches in the history of Penn Relays.
Kasper | Despite increased security measures, Relays will still triumph
The parallels between the Penn Relays and the Marathon are undeniable. They are each the oldest events of their kind in the United States, dating back to the twilight of the 19th century, when they first captured the imagination of the American public.
With school record in hand, frosh pushes himself to limit
Freshman Sam Mattis thinks that his incredible record-breaking discus throw wasn’t even close to his best, and he continues to push himself.
Former 'frosh sensation' gets back on track
Heading into his sophomore year with a solid base of training, Paez had dreams of reaching even greater heights. But those dreams had to be put on hold after Aug. 7, 2011.






