It’s a constant at any match. Arms crossed. Hat pulled down low. An intimidating, but composed gaze. At big moments, she erupts with a fist pump and a “lets go!” 

Contrary to the sport’s name, Penn softball balled awfully hard this weekend. The Red and Blue took three out of four games in a home-and-home matchup with Columbia this weekend, which — coupled with a pair of losses by Princeton — clinched the Ivy League South Division title for the Quakers. Having wrapped up the division, Penn will now square off with Dartmouth in the Ivy League Championship Series for the third consecutive season. The Red and Blue's weekend started Saturday afternoon when they squared off with the Lions in the Big Apple.

For Penn women's lacrosse, Sunday was a day of lasts. The home game against Cornell was the last time that the Class of 2015 would step onto Franklin Field in the Red and Blue during the regular season, and the win was earned in last-minute fashion thanks to some late game heroics. In what was a great statement game, the Quakers (12-3, 6-1 Ivy) were able to fend off the Big Red (9-6, 4-3) and cap off their regular season with a 10-9 win. After letting up two quick goals from Cornell, the Quakers went on a 5-1 run and carried a comfortable 6-3 lead.

Penn golf is just three good rounds away from a championship. Unfortunately, so is the rest of the Ivy League. Both the Quakers’ men's and women's teams will head to Bethlehem, Pa., on Friday to take part in the three-day Ivy Golf Championships.

There’s a saying that good things come in threes. At least, that’s what Penn women’s lacrosse would like to believe, as it continues on the path towards its third consecutive Ivy League Tournament title. As the 18th-ranked Quakers (11-3, 5-1 Ivy) welcome No. 24 Cornell to Franklin Field for Sunday’s final regular season contest, they hope to prevail in what will be the first of two consecutive matches between the teams.

It’s familiar territory for Penn softball. Win this weekend and there will be playoff softball at Penn Park again this year.

715 is an iconic number in sports. The figure is noteworthy primarily because of its connotation with Major League Baseball.

Penn softball took a resounding series win from Princeton this weekend, and have set itself up nicely for the season’s end. Facing their bitter rivals at home in doubleheaders on Saturday and Sunday, the Quakers bested the Tigers in the weekend’s first three games before dropping the fourth and final game in a close loss.

Although most of Penn's campus spent the weekend partying it up at Spring Fling, the women's tennis team was all business, as they closed out their season with two wins against nationally ranked Ivy League opponents. On Saturday, the Quakers (10-8, 3-4 Ivy), took on No.

Yankees legend Yogi Berra once said his sport was "90 percent mental, and the other half is physical." While the statement now draws its notoriety from its mathematical absurdity, its message still rings clear, even if the reasoning is not quite sound.

The Quakers may have won three out of four games against a color but the Dragons were an entirely different beast. After taking three of four games from Cornell last weekend, the Red and Blue were dropped by their hometown rival Drexel, 8-0, in a nonconference matchup at Drexel Field. The score told the whole story in Wednesday’s West Philadelphia matinee.

The stakes are rising for Penn women’s lacrosse. Winners of eight consecutive Ivy League regular season titles, the resilient Quakers will face Princeton on Wednesday in a battle of Ivy League unbeatens, one that will likely determine the host of next month's Ivy League Tournament.

The first one is always the hardest. Following a rough beginning to the Ivy League season, Penn women’s tennis carved out its first win in Ancient Eight play over the weekend.

Penn claimed three of its four weekend games against Cornell, winning in comeback fashion in its final game on Sunday to keep pace with the rest of the Ivy League South Division.

Come Friday morning, the Palestra will be nearly unrecognizable to its basketball season regulars. For the first time in the University’s history, the Cathedral of Basketball will host the USA Gymnastics Nationals on for three days of intense team and individual competition from April 10-12. The weekend’s meet features eight teams from around the country, including familiar faces from Brown and Yale.

The date was April 13, 2014. Those of you with keen memories will remember this day as the Sunday of last year’s Fling weekend.

While Penn track and field’s runners and jumpers practice on the track at famous Franklin Field, the Red and Blue’s throwing team is almost always hidden, out of view behind the Hollenback Center down River Fields Drive. As a result of their isolation, the throwers take a different approach to practice and have become members of a close-knit unit.