The sophomore credits confidence and weight training for her increased speed.
Fallon finished third in the 100-meter breaststroke at the 2023 World Championships this past July.
The Quakers are set to take on reigning Ivy champs, nationally ranked opponents, and century-old rivals.
The Quakers return many of their top performers, including NCAA top-10 finisher Anna Kalandadze.
All eyes will be on junior Matt Fallon, who will use the winter as a precursor to June's Olympic Trials.
Varsity teams plan to use Drexel's facilities, while new spaces for club and recreational activities are still in planning.
Kalandadze owns a pair of Penn program records in the 1,650-meter freestyle and the 400 IM.
The seniors of Penn's winter teams have won titles and championship appearances during their time in Red and Blue.
The Daily Pennsylvanian's sports staff collectively voted on the athletes, coaches, teams, and moments that shined the brightest during the 2022-23 season.
The senior's finishes in the 1650 and 500 free showcased significant improvement from her times at last year's competition.
Williams credited an increase in mental performance to his improvement between the two meets.
Penn will be sending one swimmer to the competition after breaststroker Matt Fallon withdrew due to injury.
The sophomore breaststroker has found community on the team this year.
Howard sat down with the DP to discuss her path to Penn and where she hopes diving can take her in the future.
2023 marked the first year since 2020 that the Quakers did not have either an individual champion or a winning relay in the A group.
Sophomore Matt Fallon and several other experienced veterans lead a group of talented new faces.
Penn recorded several podium sweeps, and senior Anna Kalandadze broke multiple records during the three-day event.
With under two weeks before Ivy championships, Feldman reflects on his path to Penn, how he improves, and his life outside of the pool.
Nelson adds experience to the diving team, and will compete what could be his final collegiate meet this upcoming weekend at the Ivy League championships.
The Quakers are ready to make their mark in both team and individual contests this weekend.