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For Penn softball, not much has changed in the last two seasons. They have had a strong offense, made several runs at the Ivy Title and had an ace starter named Alexis. But this year, the difference is in the last name. Just a year after graduating perhaps the most illustrious pitcher in program history in Alexis Borden, the Quakers have found a new star in the circle in junior Alexis Sargent. After waiting in the ranks for two years behind Borden, Sargent emerged as Penn's next top starter early in the season, wasting little time in establishing herself as a bona fide ace.

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To make it to the top of any industry, you have to be willing to think outside the box. Fortunately for Penn Athletics, Jim Steel has taken the message. Behind the efforts of the 12th-year Strength and Conditioning Manager, Penn varsity teams have strayed from the status quo in the weight room, adopting an unconventional method to raise themselves to the next level: Muay Thai kickboxing. “I’ve just found that it’s so good for hand-eye coordination, for conditioning it’s unbelievable, and it improves people’s athleticism,” Steel said.



Stepping in as Penn softball's undisputed ace in her junior year, Alexis Sargent has powered past batters for a 1.68 earned run average in 2016.

For Penn softball, not much has changed in the last two seasons. They have had a strong offense, made several runs at the Ivy Title and had an ace starter named Alexis. But this year, the difference is in the last name. Just a year after graduating perhaps the most illustrious pitcher in program history in Alexis Borden, the Quakers have found a new star in the circle in junior Alexis Sargent. After waiting in the ranks for two years behind Borden, Sargent emerged as Penn's next top starter early in the season, wasting little time in establishing herself as a bona fide ace.



First-year women's rowing head coach Wesley Ng won a pair of national titles at Division-III Trinity, and he plans to similarly change the culture for a Quakers' squad seeking its first-ever Ivy League championship.

In a sport so focused on, quite literally, getting ahead of the competition, Penn women’s rowing coach Wesley Ng has somewhat of an odd philosophy. “We're making sure we're not looking ahead, ever.” For Ng's squad, process comes first, and, for the meantime, racing second.













More than a game

By Nick Buchta · March 18, 2016

Family. One word describes Penn women’s basketball coach Mike McLaughlin’s program.




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