But I do think we can always try to do more in our everyday lives to just be kind to one another. It doesn’t cost any time or energy to smile at the person walking into Van Pelt as you’re walking out. No one will ever be worse off if you tell your friends you love them just a little more often. Ask a friend how they’re doing. You may not know it, but that person might breathe a whole lot easier because of you.

For the fourth time this season Penn men's soccer found itself in a 2-1 contest, and for the fourth time this season Penn was the team with one.

For a number of former Penn student-athletes, however, the most difficult move of their lives often ends up being the most necessary one. And while starting their next chapters after leaving Penn varsity teams provides former Quakers with major fulfillments in their own right, the sports world’s unique thrills of competition, triumphs and camaraderie often prove difficult to replace.

This one had it all—four first half turnovers, two blocked punts, two missed field goals, and injuries to junior running back Jake Klaus and junior wide receiver Aiden Kelly. But through it all, Penn sprint football punched its ticket to the Collegiate Sprint Football League championship, defeating Navy 28-23.

Penn football beat the Brown Bears, 17-7, to secure its first Ivy League victory of the season. The win saves the Quakers (3-4, 1-3 Ivy) from potentially having the program’s first season without an Ivy win in the new millennium.

At the half of the battle between the two teams winless in Ivy League play, Penn football leads Brown, 17-7. Watson caught every ball thrown his way in the first quarter, en route to a 129-yard, two-touchdown first half.

Just three days after Penn men's soccer's 4-1 win against Yale, the Quakers fell to West Virginia, 1-0, on Tuesday in one of their more even matches of the season. 

I'm not disgruntled. Losing happens. But I wouldn't call myself gruntled, either. And if Penn loses the Toilet Bowl this week, I'll definitely be disgruntled. 

This Friday, the Quakers heads to Annapolis, Md. to take on Navy in the de facto CSFL South Division championship game. The Quakers (4-1, 2-0 South) and the Midshipmen (5-1, 2-0) are the only teams that are mathematically still in the hunt for the division title and a chance to face Army in the CSFL title game.

This Friday, at the Ivy League Heptagonal Championships, has the potential to be the greatest, most successful day in the history of the University of Pennsylvania’s cross country program.

Bokun, an Indiana native who has worked himself up from special teams contributor to starting tight end, has been sacrificing his body for years so that stars like senior wide receiver Justin Watson and senior running back Tre Solomon can grab the highlights. 

After hearing of his admission to Penn in December of his senior year in high school, Karam immediately began to lose weight in order to be able to suit up for the Quakers. In the Collegiate Sprint Football League (CSFL), all players are required to weigh under 178 pounds in order to be eligible to play. 

Throughout the fall season, there have been spectacular individual and team performances for Penn Athletics. Our editors debate which moment sticks out most to them.

Wancowicz has been a rock for Penn men’s soccer since patriarch and coach Rudy Fuller welcomed him to the team. The senior captain has started nearly every game for which he has been healthy in his four years, providing much needed stability and consistency to the back four.

Led by senior midfielder Joe Swenson, the Red and Blue offense dismantled Yale to the tune of four goals. Swenson, proving his star power, recorded a hat trick and an assist, lending a foot in all four of the team’s tallies. 

On Saturday, the men’s and women’s teams held their annual Red and Blue Scrimmage. The women took the court first before the men played in the sequel. Both games were closely contested with the Red squad squeaking out a 65-62 victory in the women’s game and the Blue team was victorious 78-72 in the men’s game

Taking care of business. That’s what the Quakers’ sprint football team had in mind Friday night, and that’s exactly what they did with a 42-7 victory over the Post Eagles.