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With increased blood flow, cupping is thought to help reduce muscle tension and promote cell repair – functions that serve swimmers well with their high level of physical exertion.
The Jamaican native, who has 2020 Tokyo goals alongside his Penn career, now holds Jamaican national records in three events: the 200-yard individual medley, 200 backstroke, and 200 butterfly.
In recent years, Penn wrestling has attracted a number of top recruits from across the country. This is evident from the performances of this year’s freshman class.
The Quakers' newcomers have been a major part of the team's success this season. Freshmen Ava Caravela, Sydney Kraez, and Natalie Yang have all proven themselves on the mat.
While the Quakers are well into their indoor season, there is a much lengthier vision on the horizon for these athletes with the outdoor season starting in March.
With 14 points in the first half last weekend against Temple, junior forward Kuba Mijakowski sparked the Penn offense to a huge win and a share of the Big 5 title.
With the current reconstruction of the Ringe Courts this season, Penn squash has been practicing and playing home matches at Drexel’s Kline & Specter Squash Center.
Coach Gilly Lane, who is entering his third season at the helm after graduating from Penn in 2007, has transformed the Quakers into a national squash powerhouse since his arrival.
Penn men’s squash seems to have adopted this approach with the freshman big three — Aly Abou Eleinen, James Flynn, and Michael Mehl — all of whom have helped propel the program to the very top of collegiate squash.
The former Penn and current Temple basketball coach has been synonymous with the Big 5 and Philadelphia basketball since he was scorching defenses for La Salle back in the late 60s.
Penn women’s basketball's ritual occurs when senior guard Kristen Daley walks up into the famed Palestra bleachers, gets her footing near an entrance tunnel, and throws up a shot.
The members of Penn men's squash had a unique chance to bond as a team over winter break while playing the sport they love and visiting cultural and historical landmarks in Europe.
The 1978-79 men’s basketball squad, Penn's only team to reach the Final Four, was honored during halftime on Saturday at the Palestra by President Amy Gutmann and Athletics Director M. Grace Calhoun.